Thursday, August 29, 2019

ADHD and Anxiety Tips: Prioritizing Away The Non-priorities





This week on my show I share some solutions to help you focus.
ADHD and Anxiety Tips: Prioritizing Away The Non-priorities https://youtu.be/RwRJyYQRaCw

Wednesday, August 7, 2019

How Cognitive Behavioral Therapy Can Help You With The Things you Stress...





Have things that stress you out or you just plain dread? Watch our video on CBT and Cognitive Distortions